Rice protein is often part of the daily diet of health-conscious people. The powdered form is derived from brown rice and commonly considered as a protein supplement. The brown rice undergoes a conversion process called the ‘raw food technique’ to split the carbs and proteins, and eventually turn the whole thing into rice protein powder. Categorized as gluten-free and completely vegan, rice protein powder is easily incorporated into meals. However, the disadvantage of consuming rice protein is its bitter taste. The taste of the food and beverages it is added on may mask the bitterness.
Rice protein powder comes with a lot of health benefits. Since it has a hypoallergenic nature, people who have allergies or lactose-intolerant will have no problems in digesting it. It is a great alternative for protein products that may cause adverse reactions to your system. People who have gone vegan might digress in consuming food and oils from animals, so the rice protein powder is the perfect choice to stock up on protein without breaking their moral code. The consumption of rice protein powder can also help people lose weight and lower their risk of heart diseases.
Top 3 Rice Protein Powder Reviews in the 2015
Since the popularity of Veganism and health-conscious lifestyles, different rice protein powder products are now available on the market. Choosing the right one may be a challenge for people who never tried it before. It should be realized that each rice protein powder product varies from the next one. In order to get the best rice protein power for you, you need to consider the reviews of other people, and even your doctor’s advice. To make the selection easier, we have rounded up three of the best rice protein powder for weight loss choices on Amazon.
- Sunwarrior Classic Rice Protein Vanilla
- Shipping: Free!
- Weight: 2.4 pounds
- Flavor: Vanilla, Chocolate, Natural
- 100% plant-based, hypoallergenic, vegan, gluten free, non-GMO
- Price: From $41.61 ($41.61 / kg)
- Nutribiotic Rice Protein Vanilla
- Shipping: Free on orders over $35
- Weight: 3 pounds
- Flavor: Vanilla
- Made without pesticides, herbicides, GMOs, and PCBs
- Price: From $29.99 ($10.00 / Pound)
- Growing Naturals Rice Protein Isolate Powder, Vanilla Blast
- Shipping: Free on orders over $35
- Weight: 1.1 pounds
- Flavor: Vanilla, Chocolate, Original
- Gluten free, vegan and organic
- Price: From $19.50 ($0.04 / gr)
Sunwarrior Classic Rice Protein Vanilla
The Sunwarrior Classic Rice Protein product is quite popular among consumers because it has a high rating and positive feedback from buyers. This product is said to be 100% plant- based, making it a perfect choice for vegans and people who are steering clear of gluten. Health- conscious individuals will also appreciate that the rice protein powder does not contain any GMOs (Genetically Modified Organism). It is also free from solvents, acids and chemicals, making it a safe choice for people with allergies.
Protein powder is essentially needed for the development and repair of muscles. When you are active in sports or your career, it is best to provide nutrition to your physical and mental being. Sunwarrior Classic Rice Protein Vanilla will not only improve muscle growth, but also enhance the strength and energy of the body. Weight loss is also expected, making it a great choice for those who want to lose a few pounds. In fact, the Sunwarrior Classic Rice Protein Vanilla promises a complete array of essential amino acids. Rice protein powders are indeed rich in amino acids, but it should not be confused with amino acid proteins. The balanced serving of nutrients in the Sunwarrior Classic Rice Protein definitely justifies its price.
The Sunwarrior Classic Rice Protein comes in three flavors, namely: chocolate, natural and vanilla. The vanilla type seems to be the most popular of the three. Despite the added taste, the product remains to be mild and safe for digestion. It is highly advised to consult a physician before incorporating this product to your dietary regimen. A healthcare professional would be the one to tell you if the product is not advisable for nursing or pregnant mothers, and people with complicated illnesses. The recommended dosage is 1 scoop per 8-10 oz. of water or any beverage.
Most feedbacks are positive, given that the Sunwarrior Classic Rice Protein is easily dissolved and is a sweetened alternative for people with dairy or gluten intolerances. It and can be the best tasting rice protein powder in the market. People who have tried the product like mixing it with almond or soy milk for an energizing drink suited for the young and old. [READ FULL REVIEW >>>]
Nutribiotic Rice Protein Vanilla
The Nutribiotic Rice Protein is one of the best choices of low-carbohydrate rice protein powders on the market. It is available in Vanilla, so expect a sweetened tasted that will hide the bitterness of common rice protein powders. The product has gained a lot of popularity because of the positive feedback and high ratings it acquired from hundreds of buyers. The product is available for 3 pounds per bottle and has a total of 60 calories per serving. The Nutribiotic Rice Protein Vanilla is manufactured using a unique enzyme process, which splits up the carbohydrates, proteins and amino acids. There were no chemicals, such as PCBs, GMOs, pesticides or herbicides, used during the processing so you can assure of a safe and healthy digestion with this product.
The Nutribiotic Rice Protein Vanilla can easily be digested in powder form. A scoop of powder can be added to water or any beverage to consume them easily. In fact, adding it to almond or soy milk is the best way to get the best of the sweetened taste, as well as the nutrients that go with it. The mixture of the rice protein powder provides a balanced set of supplemental nutrition that is great for active individuals. The extensive array of components includes amino acids, which are the building blocks of the nutritional component, protein.
The majority of the feedbacks for the Nutribiotic Rice Protein Vanilla are positive, but there are also people who have some negative things to say about it. While others are addicted to its mixed berry flavor, others find it horrible and gritty. The aftertaste can also be nasty if paired with some beverages. Some customers also complained that the Nutribiotic Rice Protein was not as easy on the stomach as they had hoped for. [READ FULL REVIEW >>>]
Growing Naturals Rice Protein Isolate Powder, Vanilla Blast
One of the best rice protein powders on Amazon is undoubtedly the Growing Naturals Rice Protein Isolate Powder. This product is also positive reviewed with a higher rating. It is considered to be a great tasting mix of vegan protein that is absolutely healthy and gluten- free. The product is processed from organic brown rice, which is already plant- based to start with. The Growing Naturals Rice Protein Isolate Powder is a good choice for people who are turning vegan and contains a high content of protein to provide the necessary energy and nutrition for active individuals.
The Growing Naturals Rice Protein Isolate Powder is made of organic ingredients that improve its nutritional value. These include Sea Salt, Organic Oryza, Organic Oryzatein, Organic Guar Gum and Organic Flavor that is not processed from gluten or corn. Its bitter taste is masked with a Vanilla flavor that will surely be appreciated by both young and old. This whey protein alternative will not disappoint you in terms of healthy benefits.
The recommended serving for your daily dietary regimen is one scoop for every 6 to 12 oz of water or any beverage. Food sensitivity can still be an issue, so it is best to get the professional opinion of a health care expert before incorporating the Growing Naturals Rice Protein Isolate Powder in your daily diet. This quality product is simply a great buy considering benefits you get for a reasonable price. [READ FULL REVIEW >>>]
Types of Rice Protein Powder
Today, there is only one type of rice protein powder available on the market. The brown rice protein powder is a common variety. It is often used as an alternative to soy and whey protein isolates. The brown rice is processed in order to treat its enzymes and the resulting product is in the form of protein powders. This product is then added to health shakes and smoothies, or added with flavor to be consumed with water and other beverages.
The taste of brown rice protein powder is not easily masked but it is much preferable than the bitterness of whey protein powders. Commonly, pea protein powder is mixed with rice protein to ensure an excellent offering of amino acids. This enables brown rice protein powders to be compared side by side with egg and dairy proteins, since the latter is rich in protein. Brown rice protein powder will provide the same benefits without the danger of intestinal issues or allergies.
How to Choose the Best Rice Protein Powder
Since protein is a major component of nutrition, it is recommended to digest a good amount of it to maintain your body’s physical and mental energy. It helps in balancing one’s diet in order to improve the biological processes that are present in the human body. Aside from nutritional value, protein can also be used to improve the growth, development and repair of muscles.
There are a lot of rice protein types available. Most of them are converted into rice protein powder so they could easily be digested without the problems of an upset stomach. You should be choosing a rice protein powder based on your body’s needs. By knowing the primary purpose of incorporating the protein powder in your diet, you would be able to choose the best rice protein powder for you. Here are the steps that you need to consider to determine the right choice in the market.
Know What You Need
When choosing from varied rice protein powders, knowing what you need them for will essentially limit your selection. There are four reasons that would justify for buying these products. If you need it as a dietary supplement, then choose rice protein powders that can help you keep the symptoms of certain diseases at bay. There are rice protein powders for weight loss or muscle gain and these are quite popular among gym enthusiasts, performers and sports professionals. Lastly, there are rice protein powders that are used to improve general overall health. There are rice protein powders that can provide a specific benefit or two.
Determine How Much You Need
Digesting protein should be done on a daily basis. However, determining how much protein you need for a day is crucial to keep you healthy and energized. Studies show that you need at least 15% of protein in your calorie diet. On the other hand, active people should increase it to 30% to support their bodies while doing physically- taxing activities. The amount of rice protein powder you need could also be determined based on your weight. For every 2.2 lbs. or 1 kg of body weight, an equivalent of 0.8 g of protein is ideal.
Understanding Protein Powder Quality
When purchasing rice protein powders, it is best to read the label. There are products that have incorporated the amount of protein in the label, so it would be easy for you to determine how much you can include in your daily diet. Understanding the difference between the concentrate and isolate is also crucial to know how much protein is packed within the product. Cheaper powders usually have 30% to 85% protein concentrates and are easier to find. On the other hand, isolates are more expensive and have 90% protein. People with active lifestyles considerably need more protein in their daily diet, as compared to those living in a sedentary manner. Always refer to the recommended amount in the packaging or ask a nutritionist to help you out.
When choosing the best rice protein powder, you need to consider factors like your protein needs, cost, product quality and the safety in consumption. Refrain from being experimental because an overdose can happen without proper monitoring. Rice protein powders are essentially healthy, so having them around can be a great way to maintain a healthy lifestyle, whether you are active or not.
With the selected rice protein powder choices above, you can definitely start a lifestyle that is healthy and gluten-free. In fact, you can also try other protein powders that are animal-based if you want more protein content in your meals. Remember that your main goal is to eat healthy and energized as you tackle life’s challenges. Rice protein powders are just some of the many healthy alternatives to improve the nutritional status of your body.